Easy week concluded with a 6.4km race pace run on the treadmill(1% incline) yesterday in 27:08. Certainly a good sign as run was comfortable. Henceforth lies the challenge of precision in matching this pace for Sundown in barely a week's time.
On another note, I've taken a look at my running log and realised that the numbers may not speak enough about what I'm doing. For anyone who's interested, but more for my own tracking, shall possibly make minor adjustments to distinguish the type of workouts that I'm having, instead of just distances of '6' '12' '9' etc.
