Running Log

Here's my running log that I'll update weekly. To view details of workouts, please visit this Google Docs page and highlight the workout. Additionally, you may choose to view my Strava profile. Last but not least, I've also started writing some race reviews on JustRunLah!



Friday, July 12, 2013

Alter

"Define success on your own terms, achieve it by your own rules and build a life you're proud to live."

Anne Sweeney

Embrace

"The truth is, Mack, the real reason you did not tell Nan was not because you were trying to save her from pain. The real reason was that you were afraid of having to deal with the emotions you might have encountered, both from her and in yourself. Emotions scare you, Mack. You lied to protect yourself, not her!"

Papa, The Shack

Tuesday, July 9, 2013

Lines

"Boundaries don't keep other people out, they fence you in. Life is messy. That's how we're made. So you can waste your life drawing lines, or you can live your life crossing them."

Meredith, Grey's Anatomy

Saturday, June 29, 2013

In transit

Certainly an eye-opening 2-odd months in Delta

Smoke Chamber Exercise

We're Men of Steel

Section 2

Platoon 2

OCS Anniversary

Sunday, June 16, 2013

Essence

"you don't have to find out you're dying, to start living"

Zach Sobiech

Sunday, June 2, 2013