Running Log

Here's my running log that I'll update weekly. To view details of workouts, please visit this Google Docs page and highlight the workout. Additionally, you may choose to view my Strava profile. Last but not least, I've also started writing some race reviews on JustRunLah!



Sunday, November 8, 2015

Sweep the Shed


While the goal of every All Blacks player is to leave the national team shirt in a better place than when he got it, his goal is also to contribute to the legacy by doing his part to grow the game and keep the team progressing every single day. In order to do so, the players realize that you must remain humble, and that no one is too big or too famous to do the little things required each and every day to get better. You must eat right. You must sleep well. You must take care of yourself on and off the field. You must train hard. You must sacrifice your own goals for the greater good and a higher purpose.

The full article can be found here.

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