Here's my running log that I'll update weekly. To view details of workouts, please visit this Google Docs page and highlight the workout. Additionally, you may choose to view my Strava profile. Last but not least, I've also started writing some race reviews on JustRunLah!
Sunday, August 23, 2015
Crashing
Credit to Running Shots.
Credit to RunNUS' Facebook page.
Strava data available here. My HR was a little steeper than intended and the hills were even steeper.
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